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World Prematurity Day 2023: what is it, and why is it important?

I start this piece with a confession: up until 2019, I’d never heard about World Prematurity Day. I never paid attention to it, I never even knew about it.

Really though, I never had a reason to… until my sons were born 13 weeks prematurely. Now, as a parent of preterm children, it’s a day I pay full attention to.

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NICU Awareness Month: helpful resources for parents

September is NICU Awareness Month. In this post, I’ll share some further information about this event, why it’s important, and some helpful resources for families impacted by having children in neonatal care.

NICU Awareness Month - Carl MacDonald with son in NICU
Me helping with the weekly weigh-in on the NICU ward.
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Presents for Preemies: A NICU family gift guide

Editor’s note: When a baby is born prematurely or sick, gifts are often the last thing on the parents’ minds. But what can you buy for a baby (or parents) in the NICU? I’m pleased to share this guest post from Lisa and Stacey, two NICU mums who’ve since set up a thriving community and store for gifting to neonatal families and have some great premature baby gift recommendations.

We are Lisa Norman and Stacey Matthews. In this blog we are going to cover some gifts that are ideal for a baby and their parents while they are on the neonatal unit and what is ideal for when they are finally discharged and can come home. We are two mums who have been through the neonatal journey and we know just how tough the experience can be!

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What are the benefits of reading to babies in neonatal units? Experts and parents share their views

One of the best ways I found of bonding with my sons in the neonatal unit was by reading to them.

At the time, it felt almost futile. Here I was, sometimes in a room of other parents, feeling self-conscious about being overheard reading silly rhymes aloud. All while the boys slept (most of the time) through it.

Was there actually any point? As it turns out – yes, there was. Here, I dig deeper into the benefits of reading to your baby in the NICU.

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8 things you may miss out on when your baby is born preterm

Even the best laid plans can be obliterated in devastating fashion by a premature baby’s arrival.

Much of a pregnancy involves excitement and forward planning, and yet having a preterm baby can mean those plans are put on ice… or even shelved completely.

Here are some of the things that parents of a premature baby may miss out on.

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Shattered expectations and trauma: coping and processing

Editor’s note: It’s my pleasure to welcome Dr Jenna Brough BSc, DClinPsy, DipHb(KGH) to PremDad. This post is a must-read for parents who are currently going through, or have recently experienced, life in the neonatal unit. Over to Dr Brough!

As a Clinical Psychologist much of my work is about supporting people who are struggling after traumatic experiences, dealing with difficult emotions and the impact this is having on them, their relationships, and their lives.

Many parents whose babies are born prematurely and require NICU support, were not expecting it, they do not have a great deal of time to process and accept the changes from their expected pregnancy, birth and new-born experience…

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This is how premature births and neonatal care can affect dads

When my sons were born – 13 weeks ahead of schedule – I had no idea what the hell was going on.

All I knew was that this wasn’t normal… and that was soon proven to me. After nine weeks on the neonatal units at two different hospitals, this is what I learned about how dads can be affected.

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8 ways for dads to bond with their baby in neonatal care

There’s no doubt about it: bonding with your baby when they’re in an incubator is hard.

Of course, the mother’s role is imperative. She can provide the all-important breast milk to help your child on its road to recovery.

However, dads shouldn’t feel as though they have to play second fiddle all the time. There are plenty of ways you can help out and bond with your baby, even if they are in a neonatal ward.

In this post I’ll cover eight ways that dads can get involved in the NICU experience and start building a relationship with their newborns.

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6 things we learned from Bliss charity’s #NeonatalDadTakeover

When I heard that the leading prematurity charity, Bliss, was hosting a Father’s Day Twitter event for dads of neonatal babies, I had to check it out.

The event was hosted by Ricky Boleto, a journalist who had a child in neonatal care and a baby born during the COVID-19 lockdown. Ricky took over the Bliss Twitter account for an hour to share his experience and get the conversation started for the Neonatal Dad Takeover.

Following an enjoyable Father’s Day – wildly different from the Father’s Day I spent in NICU last year, I settled down to join in the conversation.

Having shared some of my own experiences and connected with some other dads, here are six things I learned.

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What’s it like in NICU? A first-hand account

The neonatal intensive care unit. A place you may never know about, and certainly one you hope to never go as a parent.

But once you’ve spent time in NICU, it stays with you forever.

In this article, I’ll recount some of my experiences as a new dad watching my twin sons fight for their lives on two different NICU wards, and answer some of the questions I’m asked most often.